Journal of Obesity and Metabolism
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The Role of Sleep and Stress Management in Weight Loss Success
This study explores the critical roles of sleep quality and stress management in achieving successful weight loss outcomes. Despite the well-documented importance of diet and exercise, emerging evidence suggests that psychological and physiological factors such as sleep and stress play significant roles in weight regulation. A comprehensive review ... Read More»
: J Obes Metab 2024, 7:238
10.4172/jomb.1000238Abstract Peer-reviewed Full Article Peer-reviewed Article PDF Mobile Full Article
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