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The Role of Carbohydrates in Diet: Benefits, Risks and Dietary Recommendations
Carbohydrates are a fundamental macronutrient and a primary source of energy in the diet. This paper explores the role of carbohydrates in nutrition, examining their benefits, potential risks, and dietary recommendations. Carbohydrates are crucial for providing energy, particularly for high-intensity exercise and brain function. They are broken dow... Read More»
: J Obes Metab 2024, 7:233
10.4172/jomb.1000233Abstract Peer-reviewed Full Article Peer-reviewed Article PDF Mobile Full Article
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