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Journal of Nutrition Science Research
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  • Editorial   
  • J Nutr Sci Res 8: 225,

Adaptogens Decoded Understanding Nature?s Stress Adaptation

Brooke Lennard*
Department of Nutrition and Movement Sciences, School of Nutrition and Translational Research in Metabolism (NUTRIM), Belgium
*Corresponding Author : Brooke Lennard, Department of Nutrition and Movement Sciences, School of Nutrition and Translational Research in Metabolism (NUTRIM), Belgium, Email: brooke.lennard@gmail.com

Received Date: Nov 01, 2023 / Published Date: Nov 29, 2023

Abstract

This article delves into the intriguing realm of adapt genic herbs, exploring their profound impact on stress management and overall well-being. It unveils the mechanism by which adaptogens interact with the body’s stress response system, highlighting their unique ability to promote resilience and balance in the face of modern-day stressors. Understanding the significance of these natural allies and their diverse benefits offers a pathway towards a more holistic approach to health

Citation: Lennard B (2023) Adaptogens Decoded Understanding Nature’s StressAdaptation. J Nutr Sci Res 8: 225.

Copyright: © 2023 Lennard B. This is an open-access article distributed underthe terms of the Creative Commons Attribution License, which permits unrestricteduse, distribution, and reproduction in any medium, provided the original author andsource are credited.

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