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Journal of Nutrition and Dietetics
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  • Hypothesis   
  • J Nutr Diet 7: 262,
  • DOI: 10.4172/jndi.1000262

Biohacking: Exploring the Frontier of Self-Optimization

Jeremy Bid*
*Corresponding Author : Jeremy Bid, Department of Chemical Engineering and Biotechnology, University of Leeds, United Kingdom, United Kingdom, Email: Jeremy@gmail.com

Received Date: Nov 02, 2024 / Published Date: Nov 30, 2024

Abstract

Biohacking is a rapidly evolving movement that combines biology, technology, and personal wellness practices to optimize health and performance. From nutritional strategies and fitness routines to advanced technologies and genetic modifications, biohacking offers a diverse array of tools for individuals seeking to enhance their physical and mental well-being. This article delves into the various types of biohacking, their methodologies, and the ethical considerations surrounding this practice. With its potential to revolutionize personal health, biohacking is becoming increasingly popular among health enthusiasts, tech-savvy individuals, and the general public.

Citation: Jeremy B (2024) Biohacking: Exploring the Frontier of Self-Optimization. J Nutr Diet 7: 262 Doi: 10.4172/jndi.1000262

Copyright: © 2024 Jeremy B. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.

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