Emotion Regulation: Navigating the Labyrinth of Human Experience
Received Date: Aug 03, 2023 / Accepted Date: Aug 26, 2023 / Published Date: Aug 31, 2023
Abstract
Emotion regulation is a nuanced process that intricately shapes how individuals navigate the spectrum of human emotions. This abstract explores the multifaceted nature of emotion regulation, focusing on the interplay between cognitive reappraisal and expressive suppression. It emphasizes the importance of self-awareness as a foundational element in effectively managing emotions and delves into the social dimension of emotion regulation. The abstract underscores how emotion regulation is not a linear path but rather a dynamic dance of strategies, contributing to personal growth, interpersonal connections, and emotional intelligence. By embracing this art, individuals can find equilibrium, resilience, and authenticity in the intricate labyrinth of human emotional experiences.
Citation: Allegra SP (2023) Emotion Regulation: Navigating the Labyrinth of Human Experience. Clin Neuropsycho, 6: 191. Doi: 10.4174/cnoa.1000191
Copyright: © 2023 Allegra SP. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.
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