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Journal of Nutrition Science Research
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  • J Nutr Sci Res 2023, Vol 8(5): 220

Exploring the Benefits and Risks of Amino Acid Supplements

June Li*
Center of Clinical Neuroscience, Department of Neurology, University Hospital Carl Gustav Carus, Germany
*Corresponding Author : June Li, Center of Clinical Neuroscience, Department of Neurology, University Hospital Carl Gustav Carus, Germany, Email: june.li@gmail.com

Received Date: Dec 01, 2023 / Published Date: Dec 29, 2023

Abstract

Amino acid supplements have gained popularity as nutritional additives for various health and fitness goals. These supplements offer a range of potential benefits, including support for muscle growth, improved exercise performance, and enhanced overall well-being. However, their use is not without potential risks and considerations. This article provides an overview of amino acid supplements, their types, potential benefits, risks, and important factors to consider when incorporating them into one’s dietary regimen

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Citation: Li J (2023) Exploring the Benefits and Risks of Amino Acid Supplements.J Nutr Sci Res 8: 220.

Copyright: © 2023 Li J. This is an open-access article distributed under the termsof the Creative Commons Attribution License, which permits unrestricted use,distribution, and reproduction in any medium, provided the original author andsource are credited.

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