Harmony in Holistic Living Integrating Mind, Body, and Spirit for Optimal Well-Being
Received Date: Dec 01, 2023 / Published Date: Dec 29, 2023
Abstract
This article explores the concept of holistic living as a transformative approach to well-being. Holistic living emphasizes the interconnectedness of the mind, body, and spirit, aiming to achieve optimal well-being through conscious integration. By nurturing mental wellness, prioritizing physical health, and embracing a sense of spiritual connection, individuals can embark on a journey towards harmony and balance in their lives. This abstract provides a glimpse into the principles and practices of holistic living, shedding light on its potential to promote overall wellness.
Citation: Siméoni A (2023) Harmony in Holistic Living Integrating Mind, Body, andSpirit for Optimal Well-Being. J Nutr Sci Res 8: 222.
Copyright: © 2023 Siméoni A. This is an open-access article distributed underthe terms of the Creative Commons Attribution License, which permits unrestricteduse, distribution, and reproduction in any medium, provided the original author andsource are credited.
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