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ISSN: 2278-0238

International Journal of Research and Development in Pharmacy & Life Sciences
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  • Review Article   
  • Int J Res Dev Pharm L Sci,

Is Ashwagandha Beneficial to One's Health? Here are some Benefits that have been proven to Work

Rajat Tokas*
Department of Botany, University of Delhi, New Delhi, India
*Corresponding Author : Rajat Tokas, Department of Botany, University of Delhi, New Delhi, India, Email: rajat63@gmail.com

Received Date: Dec 09, 2021 / Accepted Date: Dec 23, 2021 / Published Date: Dec 30, 2021

Abstract

Shwagandha is a well-known herbal remedy. It's an important plant in Ayurveda, an ancient Indian system of natural medicine that's been practised for nearly 6,000 years.

Keywords: Ashwagandha Benefits, Arthritis, Heart health

Citation: Tokas R (2021) Is Ashwagandha Beneficial to One's Health? Here are some Benefits that have been proven to Work. Int J Res Dev Pharm L Sci 7: 115.

Copyright: © 2021 Tokas R. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.

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