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Abstract

Ovarian cysts are common fluid-filled sacs that develop on the ovaries, affecting women of all ages worldwide. While many cysts are harmless and resolve spontaneously, others may cause discomfort or complications, necessitating management strategies. This article explores the multifaceted approach to managing ovarian cysts, incorporating lifestyle modifications and medical interventions. Key lifestyle changes, including adopting a balanced diet, engaging in regular exercise, and implementing stress management techniques, are discussed in detail. Additionally, medical interventions such as medication and surgical procedures are explored, highlighting their role in alleviating symptoms and preventing complications associated with ovarian cysts. By empowering women with knowledge about effective management strategies, this article aims to promote proactive care and optimal reproductive health