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Abstract

Retirement is often viewed as a time of relaxation and leisure after years of work, yet it can also bring significant psychological challenges. One of the most profound issues faced by retirees is the post-retirement identity crisis, where individuals struggle to redefine their sense of self once their professional roles are no longer central to their lives. This transition can lead to feelings of purposelessness, loss of identity, and increased vulnerability to mental health issues such as depression, anxiety, and loneliness. The loss of a work-based identity, combined with societal expectations of retirement, can create an emotional and psychological void for many retirees. This article explores the mental health implications of the post-retirement identity crisis, focusing on the psychological processes of selfconcept disruption, loss of social roles, and the challenges of finding new meaning and purpose after retirement. It also examines how various factors such as age, financial stability, social networks, and personal coping mechanisms can influence an individual's experience of retirement. The article concludes by discussing strategies for mitigating the mental health challenges associated with the post-retirement phase, including the importance of maintaining social connections, pursuing new interests, and fostering a positive outlook on life.