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  • Mini Review   
  • Psych Clin Ther J 5: 192.,
  • DOI: 10.4172/tpctj.1000192

Mental Health: Nurturing Emotional Well-being for a Fulfilling Life

Sara Hashmi*
Department of Philosophy, San Diego State University, San Diego, California, U.S.A
*Corresponding Author : Sara Hashmi, Department of Philosophy, San Diego State University, San Diego, California, U.S.A, Email: sara.h@gmail.com

Received Date: Jun 03, 2023 / Accepted Date: Jun 29, 2023 / Published Date: Jun 29, 2023

Abstract

Mental health is an essential component of overall well-being, encompassing our emotional, psychological, and social well-being. It affects how we think, feel, and act, shaping our ability to cope with stress, relate to others, and make choices. This abstract provides an overview of the importance of mental health, its impact on individuals and societies, and the need for attention, awareness, and support in promoting mental well-being.

Citation: Hashmi S (2023) Mental Health: Nurturing Emotional Well-being for aFulfilling Life. Psych Clin Ther J 5: 192. Doi: 10.4172/tpctj.1000192

Copyright: © 2023 Hashmi S. This is an open-access article distributed under theterms of the Creative Commons Attribution License, which permits unrestricteduse, distribution, and reproduction in any medium, provided the original author andsource are credited.

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