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Abstract

In the digital age, advancements in technology have revolutionized the field of nutritional science, offering innovative approaches to improve health outcomes. This paper explores the integration of digital tools and platforms in nutritional interventions, emphasizing their potential to enhance personalized nutrition, dietary monitoring, and health education. The use of mobile applications, wearable devices, and artificial intelligence enables precise tracking of dietary intake and physical activity, fostering more effective and tailored dietary recommendations. Telehealth and online support communities provide accessible and continuous guidance, bridging gaps in traditional healthcare systems. Additionally, big data analytics and machine learning offer insights into population health trends and individual dietary needs, facilitating proactive and preventative health strategies. This paper discusses the current landscape of digital nutritional interventions, their benefits, challenges, and future directions, highlighting the transformative potential of technology in promoting healthier lifestyles and improving public health nutrition.