Nutritional Psychiatry: The Connection between Diet and Mental Health
Received Date: Nov 02, 2024 / Published Date: Nov 30, 2024
Abstract
Nutritional psychiatry is an emerging field that explores the intricate relationship between diet and mental health. It examines how the food we consume influences our brain function, mood, and overall mental well-being. This article delves into the principles of nutritional psychiatry, the mechanisms by which nutrition impacts mental health, key nutrients involved, and practical dietary strategies for enhancing mental well-being. As mental health issues continue to rise globally, understanding the role of nutrition offers promising avenues for prevention and treatment
Citation: Tina M (2024) Nutritional Psychiatry: The Connection between Diet and Mental Health. J Nutr Diet 7: 269. Doi: 10.4172/jndi.1000269
Copyright: © 2024 Tina M. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.
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