黑料网

Abstract

Pediatric sleep disorders are a significant concern in child health, affecting physical, cognitive, and emotional well-being. This article explores the various types of sleep disorders in children, including insomnia, sleep apnea, restless legs syndrome, and parasomnias. We examine the underlying causes, risk factors, and impact on overall health, as well as the importance of early diagnosis and effective management strategies. Additionally, we provide practical recommendations for parents and caregivers to promote healthy sleep habits in children. With the increasing recognition of the role of sleep in child development, addressing pediatric sleep disorders is crucial for fostering long- term health and well-being.