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Abstract

Sleep deprivation is a well-established global issue, with significant implications for mental health, cognitive functioning, and emotional regulation. While much of the existing research on sleep deprivation comes from Western contexts, the effects of inadequate sleep on mental health in non-Western cultures remain underexplored. Cultural differences in daily routines sleep practices, societal expectations, and the perception of sleep deprivation shape how individuals experience and cope with sleep deficits. This article aims to explore the psychological effects of sleep deprivation in non-Western cultures, considering how social, economic, and cultural factors influence mental health outcomes. By examining research from diverse cultural settings, we identify unique patterns of mental health disturbances caused by sleep deprivation and provide insights into how cultural frameworks shape the understanding of sleep and mental well-being.