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ISSN: 2165-7025

Journal of Novel Physiotherapies
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  • J Nov Physiother 2021, Vol 11(5): 466
  • DOI: 10.4172/2165-7025.1000466

Technique to Restrain Yourself from Injuries During Workout

Mithilesh Kulshresht*
*Corresponding Author : Mithilesh Kulshresht, Department of Sports Biomechanics and Movement Sciences, National Sports University, India, Email: Mithkul11@yahoo.com

Received Date: May 01, 2021 / Accepted Date: May 22, 2021 / Published Date: May 29, 2021

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Citation: Kulshresht M (2021) Technique to Restrain Yourself from Injuries During Workout. J Nov Physiother 11: 466. Doi: 10.4172/2165-7025.1000466

Copyright: © 2021 Kulshresht M. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution and reproduction in any medium, provided the original author and source are credited.

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