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Abstract

Tooth decay remains a prevalent oral health issue worldwide, with diet being one of the primary risk factors. This study investigates the relationship between nutrition and the development of tooth decay, emphasizing how various dietary components contribute to oral health. The research incorporates both qualitative and quantitative methods, analyzing the dietary habits of participants and their correlation with oral hygiene and dental health outcomes. Findings suggest that a diet high in sugars and acidic foods significantly increases the risk of tooth decay, while diets rich in vitamins, minerals, and fiber can help maintain oral health. The study highlights the importance of dietary interventions in preventing tooth decay and promoting overall oral well-being