The Interplay of Pain and Exercise: Benefits and Risks
Received Date: Jul 01, 2024 / Published Date: Jul 29, 2024
Abstract
The relationship between pain and exercise is multifaceted, with exercise being recognized as both a potential alleviator and aggravator of pain. This article explores the benefits of exercise in pain management, highlighting its role in endorphin release, improved mobility, reduced inflammation, and enhanced psychological well-being. However, the risks associated with exercise, such as the exacerbation of pain and exercise-induced discomfort, are also discussed. Emphasizing the importance of personalized exercise programs and professional guidance, this article concludes that with careful planning and consideration, exercise can serve as a valuable tool in the management of chronic pain, contributing to overall improved quality of life.
Citation: Ashish KB (2024) The Interplay of Pain and Exercise: Benefits and Risks. J Pain Relief 13: 643.
Copyright: © 2024 Ashish KB. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.
Share This Article
Recommended Conferences
Zurich, Switzerland
Toronto, Canada
Recommended Journals
黑料网 Journals
Article Usage
- Total views: 165
- [From(publication date): 0-2024 - Nov 25, 2024]
- Breakdown by view type
- HTML page views: 137
- PDF downloads: 28
