Journal of Paediatric Medicine & Surgery
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Rafael Santos
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Nutrition and Exercise are Essential in Managing Mental Health Challenges in Adolescents
Nutrition and exercise are pivotal in addressing mental health challenges in adolescents. Recent literature underscores their profound impact on mental well-being, highlighting that a balanced diet and regular physical activity not only enhance physical health but also bolster mood regulation, stress resilience, and overall psychological wellness. ... Read More»
Carlos Oliveira and Rafael Santos
: J Paediatr Med Sur 2024, 8:283
10.4172/jpms.1000283Abstract Peer-reviewed Full Article Peer-reviewed Article PDF Mobile Full Article
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