Journal of Traditional Medicine & Clinical Naturopathy
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Ramesh Mishra
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A Review on How Hatha Yoga has the Potential to Improve Mental Health and Sleep
To date, there has been very restricted test research on the effect of Yoga on older adults’ mental health during the COVID-19 emergency. We aimed to explore the effect of a web-based Hatha yoga program on psychological and quality of sleep in older adults who self-isolated at domestic amid the initial stage of the COVID-19 outbreak. Two hund... Read More»
: J Tradit Med Clin Natur 2023,12:368
10.4172/2573-4555.1000368Abstract Peer-reviewed Full Article Peer-reviewed Article PDF Mobile Full Article
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