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Abstract

Ankle sprains are prevalent orthopedic injuries characterized by stretching or tearing of the ligaments surrounding the ankle joint. This article provides a comprehensive overview of ankle sprains, focusing on their causes, treatment options, and preventive measures. The ankle's complex anatomy and pathophysiology are discussed, highlighting the role of ligaments in joint stability. Classification of ankle sprains based on severity is outlined, ranging from mild ligament stretching to complete tears. Common causes and risk factors, including sports injuries and inadequate footwear, are identified. Clinical presentation, diagnostic evaluation, and evidence-based treatment approaches, both conservative and surgical, are described. Additionally, preventive strategies such as proper footwear, bracing, and strength training are emphasized to reduce the incidence and recurrence of ankle sprains. Understanding the multifaceted nature of ankle sprains enables healthcare professionals to optimize patient care, improve outcomes, and implement effective prevention strategies.