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Abstract

Chronic ankle injury, characterized by persistent discomfort, instability, and a propensity for recurrent injury, presents a significant challenge in both athletic and non-athletic populations. This abstract delves into a comprehensive model for understanding and managing chronic ankle injury, addressing its multifaceted nature encompassing biomechanical, neuromuscular, and psychological dimensions. Anatomy and biomechanics play pivotal roles in chronic ankle injury, with damage often centered around the lateral ligaments. Biomechanical abnormalities such as excessive pronation and muscle weakness contribute to instability, necessitating a tailored approach to rehabilitation and strengthening. Neuromuscular deficits, including proprioceptive impairment, further exacerbate the risk of re-injury, emphasizing the importance of sensorimotor training. The comprehensive model outlined in this abstract integrates rehabilitation, biomechanical correction, neuromuscular training, psychological support, and injury prevention strategies.