Journal of Nutrition Science Research
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Annette Simmons
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From Beginner to Beast the Journey to Explosive Muscle Building
The journey from a fitness novice to a powerhouse of strength represents the transformative odyssey from “Beginner to Beast” in the realm of explosive muscle building. This article explores the multifaceted stages of this transformative process, encompassing foundational principles, progressive growth, and the holistic integration of nu... Read More»
: J Nutr Sci Res 8: 231
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