Clinical Research on Foot & Ankle
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Chen Jao
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Ankle Mobility Exercises: A Comprehensive Review and Guide
Ankle mobility is a critical aspect of musculoskeletal health and functional movement, influencing activities from walking to athletic performance. Limited ankle mobility can lead to compensatory movements and increased injury risk in adjacent joints. This comprehensive review and guide delve into the anatomy of the ankle joint, emphasizing its bio... Read More»
: Clin Res Foot Ankle
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