Journal of Nutrition Science Research
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Daniela Daperno
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Meal Planning Made Easy Recipes and Ideas for a Ketogenic Diet
Meal planning is a crucial aspect of successfully following a ketogenic diet, ensuring that meals are both delicious and aligned with the macronutrient ratios necessary to achieve and maintain ketosis. This guide provides a collection of recipes and ideas tailored to fit seamlessly into a ketogenic lifestyle, emphasizing low-carb, high-fat foods th... Read More»
: J Nutr Sci Res 9: 235
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