Journal of Nutrition Science Research
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Diksha Malik
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Protein Supplements a Guide for Non-Bodybuilders to Optimal Nutrition
This guide explores the role of protein supplements in optimizing nutrition for individuals who are not actively engaged in bodybuilding or intense physical training. While protein supplements have traditionally been associated with athletes, they offer numerous benefits beyond muscle building, including muscle preservation, weight management, and ... Read More»
: J Nutr Sci Res 9: 247
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