Journal of Nutrition Science Research
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The Advantages of Amino Acid Supplements for Cognitive and Mental Health
Amino acid supplements, commonly recognized for their benefits in physical performance and muscle growth, are increasingly being explored for their potential advantages in cognitive and mental health. This article reviews the impact of amino acids on mood regulation, cognitive function, stress resilience, and sleep quality. Key amino acids such as ... Read More»
: J Nutr Sci Res 9: 275
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