Journal of Nutrition and Dietetics
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Pave Gershkevich
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Nutrition for Mental Health: The Crucial Role of Diet in Cognitive and Emotional Well-being
The connection between diet and mental health is an emerging area of research that highlights the significant impact nutrition has on cognitive function, mood regulation, and overall emotional well-being. Certain nutrients, including omega-3 fatty acids, vitamins, minerals, and antioxidants, have been shown to play a pivotal role in supporting brai... Read More»
: J Nutr Diet 7: 257
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