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Nourishing the Body and Mind: A Comprehensive Guide to Nutrition
Nutrients are essential components found in food that provide the body with the energy and building blocks necessary for growth, maintenance, and overall health. This article explores the diverse world of nutrients, encompassing macronutrients (carbohydrates, proteins, and fats) and micronutrients (vitamins and minerals). The roles of these nutrien... Read More»
: J Nutr Diet 6: 196.
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