Journal of Nutrition and Dietetics
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W.L David
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Meal Prepping: A Comprehensive Guide to Efficient and Healthy Eating
Meal prepping is a strategic approach to planning and preparing meals in advance to promote healthy eating, save time, and reduce food waste. This practice has gained popularity among busy individuals and health-conscious consumers as a way to maintain a balanced diet amid hectic schedules. This article explores the principles of meal prepping, its... Read More»
: J Nutr Diet 7: 267
10.4172/jndi.1000267Abstract Peer-reviewed Full Article Peer-reviewed Article PDF Mobile Full Article
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