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ISSN: 2165-7025

Journal of Novel Physiotherapies
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Getu Samson

Wachemo University, Hosanna
Ethiopia
Publications

The Impact of Twelve Weeks of Plyometric Training on Jimma City Handball Team Selected Physical Fitness Variables

Plyometric training is an important training program for handball project participants to improve their physical fitness. The goal of the study was to see how twelve weeks of plyometric training affected selected physical fitness variables in the Jimma city handball team. The participants in this study are 30 project trainees divided into two group... Read More»

Getu Samson

: J Nov Physiother, 13:614

10.4172/2165-7025.1000614

Abstract Peer-reviewed Article PDF

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