Journal of Nutrition and Dietetics
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Building Immunity: the Nutritional Approach to a Healthier Body
Building a robust immune system is essential for maintaining overall health and preventing illness. This paper explores the nutritional approach to enhancing immunity, focusing on the role of specific vitamins, minerals, and other nutrients in supporting immune function. Key immune-boosting foods, such as fruits, vegetables, nuts, seeds, and lean p... Read More»
: J Nutr Diet 7: 233
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