Journal of Nutrition Science Research
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Strategies FOR Maximizing Muscle Glycogen Storage and Utilization
Optimizing muscle glycogen storage and utilization is essential for athletes and fitness enthusiasts to enhance performance and support recovery. This article explores effective strategies for maximizing muscle glycogen levels, improving endurance, and achieving peak athletic performance. Understanding the role of muscle glycogen in providing energ... Read More»
: J Nutr Sci Res 9: 251
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