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Polyphenols in Sports Nutrition: Enhancing Performance and Recovery Naturally
Polyphenols, naturally occurring compounds abundant in plant-based foods, have gained attention in the realm of sports nutrition for their potential to enhance athletic performance and expedite post-exercise recovery. This article explores the role of polyphenols in sports nutrition, highlighting their antioxidant, anti-inflammatory, and nitric oxi... Read More»
: J Nutr Sci Res 9: 259
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