Journal of Obesity & Weight Loss Therapy
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Priyanka Sharma
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Dietary Protein, Obesity and the Management of Weight Loss
Dietary protein is necessary for numerous bodily physiological processes. For healthy individuals, the current Recommended Dietary Allowance (RDA) is 0.8 g/kg/day. On the other hand, active people who want to get the most out of their training adaptations appear to benefit more from a protein intake of at least 1.4-1.6 g/kg per day. To meet this re... Read More»
: J Obes Weight Loss Ther 2022, 12:532
10.4172/2165-7904.1000532Abstract Peer-reviewed Full Article Peer-reviewed Article PDF Mobile Full Article
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