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Exercise is a crucial component of any weight loss program and has been shown to be effective in reducing fat mass. This study aimed to explore the relationship between exercise and fat reduction. Participants engaged in a structured exercise program consisting of aerobic and resistance training for 12 weeks. Body composition was measured using dua... Read More»
: J Obes Weight Loss Ther 2024, 14:657
10.4172/2165-7904.1000657Abstract Peer-reviewed Full Article Peer-reviewed Article PDF Mobile Full Article
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