Journal of Cellular and Molecular Pharmacology
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Haruka Bai
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Nutrition and Hypertrophy Fueling Muscle Growth
This article explores the fundamental relationship between nutrition and muscle hypertrophy, the process of increasing muscle size and strength. It discusses the pivotal role of macronutrients such as protein and carbohydrates, the significance of healthy fats and micronutrients, and the impact of hydration on muscle function and recovery. By highl... Read More»
: J Cell Mol Pharmacol 2023, 7:181
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